Hey, welcome to the Blog for Performers!
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How to Show up for Yourself and Create Self Discipline
What you’ll learn
How self-betrayal affects our inner credibility to keep promises to ourselves and develop disciplined habits that serve us
Why showing up for yourself matters and how keeping self promises slowly changes our inner beliefs and improves your life
What practical steps can you take to start building small daily promises
How to Shape your Habits with the Values-Based Actions Exercise
What you’ll learn
What personal values are and why you should care
How the environment we create (or accept) shapes our habits
A 10 minute step-by-step values-based actions exercise you can do on your own